Paulo da Costa

Hypnotherapist, Coach, Astrologer

What do I do

I am a therapist that mixes the effectiveness of hypnotherapy and coaching, allied to the ancient wisdom of astrology and shamanic practices!
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What can I help you with

Are you stressed and anxious? Do you feel low self-esteem or that you’re not good enough? Do you feel lost and in pain? Would you like to understand your past, your present situation and prepare for the future? Do you have fears that you would like to overcome? I can help you!
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Online Sessions

I have been doing UK and overseas online sessions of hypnotherapy, astrology and coaching. I provide sessions in English, Portuguese and Spanish.
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Did you know that with hypnotherapy you can overcome fears; anxiety; lack of self-confidence,
to stop smoking and drinking among other conditions?

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Do you feel that sometimes you can’t achieve what you want? Do you feel that there is more to you than meets the eye? I will help you to discover your potential, to motivate and empower you!

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Did you know that Astrology can help you understand yourself better? Thtat it can pinpoint traits of your personality? Did you know that it can be the key for your self knowledge? Did you know that with astrology, you can understand patterns of the past and trends of the future?

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10

Jul
Have you ever had a conversation with yourself? Did you ever ask yourself questions in your mind? Have you been called crazy by even trying it? In reality, you talk to ...

10

Jul
Many books have been written about sadness. Many words tried to describe sadness, but there are no words in the world that can compare to how it feels to be ...

What my clients say about me

How do I combine different therapies?

If the person has a problem they want to deal with, I can take a look at the root of the problem. With hypnotherapy, I can help you to overcometo it. With astrology, I can understand the patterns and influences in your life. Coaching provides a plan of action on how to deal with it ht problems and achieve results.

What makes it so effective?

As I am a multidimensional therapist and coach, I can see, understand and explain the big picture. In many cases, someone who only does one therapy is limited to the restrictions of the same therapy. In case they can recommend you to another specialist, the other specialist will not be able to know the full details of each individual. Of course, if there are therapies or areas that I am not aware of, I’ll recommend you to another professional. Can be a GP, personal trainer, physiotherapist, nutritionist etc.

Is it confidential?

It is 100% confidential!  As a qualified multi-therapist, I have a very strict code of ethics, where no information is shared outside of a session with anyone. Please note that each session is individual. I will not allow another person to be in the session.

What happens in a hypnotherapy session?

There is an initial assessment where I will ask you some questions. According to the answers, we will then start the session. All you need to do is relax and follow my voice. You will be in a profoundly relaxed state yet aware of everything. In that state, you are more susceptible to POSITIVE affirmations. Hypnotherapy can be provide a quicker resolution of some situations that with other therapies could take longer. Be aware that each case is individual.

How long does a session last?

My sessions last one hour if, in person, that normally includes some time to discuss the matter at hand. I have been doing online sessions for over a year in the UK and overseas. With COVID when I do online sessions they can last up to 75 minutes.

Why should I have an astrology appointment?

If you feel lost, if you need guidance or if you want to know more about your past, present and future situation, astrology can certainly help. Astrology can help discover parts of you that you might not be aware of. It can give you in-depth knowledge from areas of your life like: work, career, relationships with parents, love relationships, belief system, inner perceptions, money, childhood, health etc