What Programmes rule your life?Do you create your life or does a programme do it for you?
Have you ever asked yourself what should you believe in? Who to believe ...
Paulo da Costa
Hypnotherapist, Coach, Astrologer
Did you know that with hypnotherapy you can overcome fears; anxiety; lack of self-confidence,
to stop smoking and drinking among other conditions?
16
Nov
10
Jul
Have you ever had a conversation with yourself? Did you ever ask yourself questions in your mind? Have you been called crazy by even trying it?
In reality, you talk to ...
What my clients say about me
Paulo is an exceptional hypnotherapist and has recently helped me greatly to commit to an endeavor that just never seemed to happen. Prior to Paulo no one (and a few have tried) had ever successfully hypnotized me. It was a pleasure to finally have success in Paulo’s sessions and to see what hypnotherapy can really do for me. …
Stephen J.
Motivation
I have done several hipnosis sessions with Paulo and there have been so revealing and life changing for me…. If you are looking for change and don’t know where to start, Paulo is full of knowledge and experience. He also does astrology charts which again was very revealing to me.
Esme L.
Fears and Guidance
I am extremely grateful for all the help with my driving anxieties. I feel that the sessions with Paulo have equipped me with several different tools to deal with my stress issues…
Emma K.
Anxiety
I had 3 hypnotherapy sessions with Paulo to help me with my migraines. Paulo explored different techniques and after the first and final one I have seen a drastic reduction of my migraines…
Cate B.
Pain Management
I had two sessions with Paulo. He has a very high knowledge of astrology and regression hypnotherapy. He can understand very quickly your essence and the results are brilliant….
Amparo N.
Guidance and Fears
The astrology reading is detailed and accurate, it is very interesting. Paulo is happy to answer every question and gives great tips and advice…
Stephania
Guidance and Relaxation
How do I combine different therapies?
If the person has a problem they want to deal with, I can take a look at the root of the problem. With hypnotherapy, I can help you to overcometo it. With astrology, I can understand the patterns and influences in your life. Coaching provides a plan of action on how to deal with it ht problems and achieve results.
What makes it so effective?
As I am a multidimensional therapist and coach, I can see, understand and explain the big picture. In many cases, someone who only does one therapy is limited to the restrictions of the same therapy. In case they can recommend you to another specialist, the other specialist will not be able to know the full details of each individual. Of course, if there are therapies or areas that I am not aware of, I’ll recommend you to another professional. Can be a GP, personal trainer, physiotherapist, nutritionist etc.
Is it confidential?
It is 100% confidential! As a qualified multi-therapist, I have a very strict code of ethics, where no information is shared outside of a session with anyone. Please note that each session is individual. I will not allow another person to be in the session.
What happens in a hypnotherapy session?
There is an initial assessment where I will ask you some questions. According to the answers, we will then start the session. All you need to do is relax and follow my voice. You will be in a profoundly relaxed state yet aware of everything. In that state, you are more susceptible to POSITIVE affirmations. Hypnotherapy can be provide a quicker resolution of some situations that with other therapies could take longer. Be aware that each case is individual.
How long does a session last?
My sessions last one hour if, in person, that normally includes some time to discuss the matter at hand. I have been doing online sessions for over a year in the UK and overseas. With COVID when I do online sessions they can last up to 75 minutes.
Why should I have an astrology appointment?
If you feel lost, if you need guidance or if you want to know more about your past, present and future situation, astrology can certainly help. Astrology can help discover parts of you that you might not be aware of. It can give you in-depth knowledge from areas of your life like: work, career, relationships with parents, love relationships, belief system, inner perceptions, money, childhood, health etc